Schedule

I think I may have my schedule/routine finally down.  DDPYoga 3 days a week along with a bike ride, swimming 2 days a week, mowing the yard one day a week, and then a day off (possibly a yoga day).  I may throw in a hike or two during the week as well depending on work.

I am a little sore after today's swim.  Totally expected though.  My legs were like jello when I finally got out after 45 minutes.  I then went to see my chiropractor and got nice and cracked all over my back and neck.  It felt great.  Now that I am adjusted and my work out is over, it is time to actually get some work done.

Peace Out!