Monday, July 29, 2013

Yoga Session - Fear!

I did my DDPYoga session this morning and now it is time to spend some time gardening.  I have some fresh veggies to pick.  I have a lot of fear knocking at the door right now and I am not sure how to handle it.  The fear I have is letting go of drinking sodas and consuming dairy.  I know once I stop doing both of these, I will start losing weight along with doing DDPYoga, and once the weight drops, how will I be perceived?  How will people look at me?  Will my family finally stop judging me on every aspect of my life?

Fear is an ugly beast.

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