DDPYoga Session

I added the Red Hot Core to my Fat Burner session today.  Yeah, the Red Hot Core sucked for me royally.  I couldn't get 80% of it done due to the lack of flexibility and zero abdominal muscles.  This one is going to be a huge challenge/chore for me to accomplish.  I will be doing the Red Hot Core after every yoga session now.  I completely suck at this.  Not good.