I have realized today that timing is everything with yoga - or any kind of yoga for that matter. I have been down with a major head and chest cold the last week in a half. I have been able to hear or breathe due to all the congestion inside of me. I feel derailed a little bit with my DDPYoga workouts because of my cold. But, I got a little reminder from JJ today that shit happens and things always don't go as planned. I am feeling much better today so tomorrow morning will definitely be a yoga morning. I am taking a break from swimming until after the new year. I can't afford to get sick again before Christmas due to Lindsay being pregnant and being due at Christmas. So yoga and bike riding are it for now and possibly a walk/hike or two in between. All is good.
Peace Out!!
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