Journals/Blog

Today is a day of writing in journals and my yoga blog.  Since starting DDPYoga, I am noticing more opportunities arising and opening up.  And I am also opening up and breaking down walls that I have built up for years.  It has been really nice to get broken down a bit to build myself up again in more positive ways.  My head and heart are a lot clearer now with getting negative feelings out thru yoga and writing in my journals.  I didn't realize I had this stuff inside me that needs to get out and be dealt with.  DDPYoga could not have come at a better time for me.  This is a commitment that was absolutely necessary for me to move on in my life.